FitMe plans your lifts, logs your meals, and tracks your body — then adjusts everything in real time based on how you're actually doing. Just talk to it.
No separate apps to reconcile. FitMe connects the dots and tells you what to actually do next.
"Log a chicken burrito bowl." "Swap today's leg day for something lighter." FitMe understands plain language and updates your plan instantly.
Snap it, search it, or just say it. Macros roll up in real time against your daily targets.
Weekly volume audits flag muscle groups running hot or cold, and your coach trims or adds sets automatically.
Pair a smart scale or log manually — trends and BMI recalculate the moment a new reading lands.
A 2-minute onboarding covers your stats, training experience, equipment and diet — no spreadsheets.
A training split and daily macro targets built around your goal — ready before you close the app.
Every meal, lift and weigh-in feeds back into your plan — the coach keeps it honest and current.
"I stopped guessing at my macros. The coach just tells me what to eat to hit my numbers and actually explains why."
"The volume audit caught that I was way overdoing shoulders. My recovery got so much better once I trusted it."
"Down 12kg and the app never made it feel like a spreadsheet. I just talk to it like a person."
Free to start, no card required. Set up takes about two minutes.